FREE WORKOUTS

Forget the costly gym membership. It doesn't cost a penny to put on a pair of sneakers and go for a walk or jog in your neighborhood. Or check out a workout DVD from your local library.

You may also find free instructional workouts in your area. For instance, Lululemon Athletica stores offer free yoga classes weekly. We also searched the Web and found free tai chi sessions from a variety of organizations in several cities, including San Francisco, Omaha and New York.